Dalton Wong is one of the world’s leading personal trainers and the founder of Twenty Two Training, a boutique gym in Kensington, London. He has trained royalty, business leaders, politicians and the Hollywood elite. His first book, The Feelgood Plan, co-authored with Kate Faithfull-Williams, was published by Ebury Press in the UK and Union Square & Cot in the US. It’s all about how to be happy and healthy.